Happiness Playlist

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The project team have created their own Spotify Playlist to play in the office and on personal devices. These are different tracks from when each member of the team was eleven years old.

This has been proven by the Happiness Institute in Denmark to encourage happy thoughts, release endorphins and it’s when we hit our musical peak.

The songs evoke childhood memories and has resulted in conversations about their memories, childhood and musical taste and contributes to wellbeing.

This can also help to combat fatigue and builds rapport within the team

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Entry submitted by Wates Construction

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About this entry

Published 5 May 2021
Views 2466

Categories
Mental health,

Size of site
Large, Medium, Small, Very Large,

Level of Best Practice
Good practice,

Duration of practice
Quick win,

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Denise Southard
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Entries by this author 21

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Glencar Construction
https://glencar.com/

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