Launch of Couch to 5k Initiative

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This contractors project team have recently launched a new couch to 5K project fitness initiative.

During the upcoming months ahead their site workforce will be involved in walks, jogs and runs around the site as part of their health and wellbeing strategy. A poster has been created and is being promoted in the site office, canteens and external noticeboard.

The contractors Senior Project Manager has mapped out routes local to the project site which would allow people to walk, jog or run 1k, 2k, 3k and 5k routes and staff are being encouraged to build up distances completed as part of a 9 week couch to 5k programme which is promoted by NHS.

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About this entry

Published 20 April 2021
Views 1957

Categories
Wellbeing events,

Size of site
Large, Medium, Small, Very Large,

Level of Best Practice
Best practice,

About the author

John Cairns
Community Benefits Advisor - North Scotland

Entries by this author 28

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Balfour Beatty
https://www.balfourbeatty.com

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