New year resolution to promote a healthy lifestyle

We look to ensure our workforce is fit and healthy by providing regular health screening, occupational health visits and having a nutritionist visit site to promote healthy lifestyles and good diet.

At the start of this year we undertook a “new years resolution”, this was to record our diet and have a weekly weigh in on a Friday morning with the progress recorded.

This has turned into a bit of an on-site competition with everyone watching what they eat and drink with some fantastic results so far.

This has also been a good social gathering which has promoted health, teambuilding and bonding on site.

With diabetes, heart disease and obesity putting a huge strain on our population, this is a positive step forward for health on site.