Operative Fitness and Wellbeing while Away from Home

The company have established an association with a fitness trainer to encourage fitness and wellbeing whilst company personnel are away from home and also to support his business during the current situation.

The program is entitled ‘Away From Home Training Special’ and features a program of 6 weeks, 2 set-time online training sessions per week, 4 tailored workout plans per week, healthy eating away from home guidance, and diet, exercise and progress tracking.

The aim is for fitness and health for those working away from home over protracted periods.

Footer Reference

Monitor Report. UC Build. Surrey. October 2020.


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