Staff Wellbeing Sleep Session

This contractor has hired one of the world’s leading sleep experts, a practitioner and educator who works extensively with organisations and sports teams, creating cultures that help people sleep better.

Currently he is the sleep expert for both the Men’s and Women’s teams at West Ham United and has worked with organisations like Coca Cola. Every year he works with tens of thousands of poor sleepers, helping them have a better understanding of sleep, and how to get better sleep.

The session encourages staff to take time to focus on the importance of sleep and healthy sleep patterns and importance on wellbeing.

To find out more, click the link below.

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Information provided by Balfour Beatty


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