World Sleep Day

World Sleep Day is an annual event organised by the World Sleep Society, which aims to celebrate sleep as well as raise awareness of issues surrounding sleep and sleeping disorders.

The right amount of good quality sleep is so important for your general health and wellbeing, as well as your safety at work or whilst driving. However there are also so many factors that can disrupt your sleep, making this awareness day all the more important.

World Sleep Day takes place on Friday 13th March 2020. To find out more, click on the link below.

World Sleep Day


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