The week commencing 14th May was Food Allergy/ Intolerance Awareness Week. Food allergies and intolerances can go undetected for years, leaving you feeling sluggish, fatigued, nauseous and with digestive issues including cramps, diarrhoea, constipation and bloating. Food Allergy/ Intolerance Awareness week aims to make you aware of the signs and symptoms and what food alternatives you can try if you...