Lifestyle and Wellbeing Coaching Sessions

The project provides one to one personal lifestyle and wellbeing coaching sessions on site through Medigold to all their staff and supply chain.

The sessions allow participants to have key health metrics checked such as BMI, body fat, visceral fat, metabolic rate, blood pressure, heart rate, cholesterol, blood glucose, exercise behaviours, and lifestyle satisfaction.

Each appointment delivers immediate results, a personal report, and GP referral if needed.

The workforce receive personalised support, advice, and wellbeing resources accessible for 4 weeks post-programme, ensuring extended support. This promotes health awareness, timely medical intervention, and continuous wellbeing engagement for the workforce.

To find out more, click the link below.

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Information provided by Balfour Beatty


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