Drinkaware – Alcohol and Sleep – March

Drinkaware have created a poster to encourage people to cut back on their drinking in March.

This poster focusses on what individuals can do around World Sleep Day to reduce their alcohol intake and have a better night’s sleep.

This can include:

Avoiding drinking too close to your bedtime.
Ensure your bedroom is tidy and uncluttered before you go to bed.
Make a list of things to tackle the next day so they are not in your head when you go to sleep.

To download the poster to display on your construction sites click the link below.

Footer Reference

Information provided by Drinkaware

Did you find this article helpful?

Please rate this article

(0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.

Published 1 March 2023
Views 1141

Categories
Consultation on health and safety, Diet, Exercise, Sleep,

Size of site
Large, Medium, Small, Very Large,

Level of Best Practice
Good practice,

Jack Endean
Best Practice Hub Coordinator

Entries by this author 655

View all entries by Jack Endean

Company Information

The Scheme does not promote or endorse any products, goods or services. For more information, click here.